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The heart rate monitor will be the ideal partner for any kind of workout! Features Functions: Heart Rate Monitor: Measuring heartbeats simply by touching a finger - no breast zone required! Caution! In order for the measurement to work, you should be in a sweating state to "clock" the clock with your wrist. Even a drop of water will work! Time & Date: Shows time and date like any other clock StopWatch & Timer: You have a stopwatch at your fingertips at any time Alarm Clock: Select it as an alarm clock! Power / Autonomy: Built-in battery that changes easily Power Saving function for energy saving You can also see the battery status on the screen Made of high quality materials and adjustable silicone strap for comfortable fit all day Resistance to sweat, splashes and rain. Waterproof up to 3ATM Large Multi-display LCD + Backlight at the touch of a button 4 function keys + Finger Touch HRM